Mindful Harlem

Mindful Harlem
2211 Frederick Douglass Blvd
New York, NY

In this busy city filled with smartphone addicts, honking horns and a barrage of items on your “To Do” list, one hungers for that quiet place. That place lies within you and Mindful Harlem can help get you there with weekly classes in the practice of meditation and mindfulness. Become present at Mindful Harlem.

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