Directory

Health/Fitness

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Bikram Yoga East Harlem
,
4 E 116th St
New York, NY
212 369 1830
Website

Yoga guru Bikram Choudhury’s techniques come to East Harlem!  Practice the healthy and energy-lifting wonders of hot-room yoga at a comfortable, spacious and green-conscious studio. Mat storage, lockers, showers and babysitting are available upon request.

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Bikram Yoga Harlem
,
518 W 145th St, 2nd Flr
New York, NY
212 926 0753
Website

A hot room on Sugarhill! Find peace, centeredness, serenity and good health through an authentic Bikram experience at a friendly and inviting yoga studio for Harlemites and all others too!

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Groovefit
,
114 W 116th St (between Lenox Ave and Adam Clayton Powell, Jr) Blvd
New York, NY
917 386 8303
Website
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Harlem Chi Community Acupuncture
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360 W 125th St, 2nd Flr
New York, NY
212 280 7900
Website

Aches and pains got you down? Need something more than a pill or a salve can handle? Take a holistic approach!  Harlem Chi uses Acupuncture and Traditional Chinese Medicine to address a variety of health and wellness concerns.  Benefit from individually customized treatment plans, relax in a tranquil healing space, and experience the best of what Eastern medicine has to offer, right here in Harlem.

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Harlem Cycle
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2350 7th Ave
New York, NY 10030
646 404 2891
Website

Experience Harlem’s first boutique cycling studio. With Harlem Cycle, we pay attention to all the details with a focus on one thing:  providing the best classes possible. With combination classes consisting of Cycling + Weight Training+ Core our clients leave with a Total Body Workout.

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Harlem Cycle
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2350 Adam Clayton Powell Jr Blvd
New York
(646) 404-2891
Website
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Harlem Wellness Center
,
127 W. 127th St. #107
New York, NY 10031
646 682 7993
Website

Harlem Wellness Center is a comprehensive center for health and wellness in Harlem and we offer over 12 regular physical activity classes per week, as well as health seminars, massages and meditation classes.

The mission of the Harlem Wellness Center is to:
Educate, motivate and support life-long healthy living practices in Harlem.

Our activities aim to help improve the quality and longevity of life for Harlem residents.

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Harlem YMCA
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180 W 135th St
New York, NY
212 912 2100
Website

With over 150 years of service to New York City, the Harlem branch focuses on youth development, social responsibility and healthy living. Conveniently located in central Harlem, membership is affordable and programs are plenty.

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ilovekickboxing.com
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47 West 116th St
New York 10026
(347) 344 6220
Website
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Land Yoga
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2116 Frederick Douglass Blvd
New York, NY
212 866 5263
Website

The Harlem yoga studio newbie, Land showcases an Ashtanga practice with classes for kids and pre/post natal women plus general wellness services.

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